Video Description and Notes Today I’m going to talk about what are some of the main causes of golf injuries and what we can do to go about fixing it or preventing it. When your head moves side to side too much when you swing or you swing with too much tension with the arms, you can cause injuries. The goal is to...

Video Description and Notes Today I’m going to help you pick up some distance when hitting you golf ball by going over your power impact position. Even if your fundamentals aren’t perfect, if you hit the ball square on target it will go straight but the power and consistency will be limited. When an amateur comes in...

Video Description and Summary Today I prepared a video to help you understand your lower body and torso movement. I will show you 2 drills and exercise you can do to help you get used to the correct feeling you should feel in your lower body when preparing to hit the golf ball. You should first understand the...

Video Description and Notes Today I will talk about your hips and shoulders, very important aspects of your body in relation to golf. Definition of what I consider “back muscles” and “front muscles” Back muscles: Tension in the wrist, forearm muscles, front part of the shoulders Front muscles. I.T.  bands, side of your...

Video Description and Notes If you want to pick up more distance, getting rid of casting and creating lag in golf is very important. The more you lag, the more compression and speed you will create, causing you to hit it further. When you cast, you are losing your lag angle and you will be using your hand as the...

Video Description and Notes Today I’m going to show you a very effective drill to fix your chicken wing in golf. On the top of the backswing, the elbow position pointing down should cause you to make a “holding the plate” look. If you “chicken wing”, your elbow will be pointing in the incorrect position. The chicken wing...

Video Description and Notes The more you lag, the more power you create when hitting the golf ball. Today we are going to talk about lagging and casting. Lagging is caused by maintaining your wrist angle. Casting happens when you lose your angle and throw your hand down on the downswing. Not hinge-ing correctly will...

Video Description and Notes In order to hit the ball further, how you start the downswing is very important. Today we will go over tips on the downswing. Once you complete the backswing, you go into the “downswing transition” In the downswing transitions, you have to use the correct lower body muscles rather than...

Video Description and Notes Today I prepared a lesson for those who struggle with side spin on your shots. I’m going to be talking about the “takeaway” a lot today. The takeaway is the first part of the backswing. The one-piece takeaway is when the body, hands, and club travel together when you get into the 8...