Video Notes and Summary When you play a round of golf, ideally you want to warm up on the course and hit a few practice balls to get into the swing of things. Unfortunately, you may not get the opportunity to warm up properly. If you tee off without warming up, you may waste a few holes just trying to warm up,...

Video Notes and Summary If you want to drive it further, you have to know how to use your abs as a source of power. You need to learn how to throw through the ball to hit the ball further. I will show you an exercise / drill to teach you how to feel the abs. I will also show you a drill that gets you used to the...

One sure way to cure the slice Just how frustrating it is. Golfers young and old, new and veteran, we just hate slicing off the tee. Even after trying everything, the slice just won’t go away. You study, read, and practice, but the slice gets worse. What’s a golfer to do about eliminating the slice? Maybe it’s time...

Video Notes and Summary This is part 1 of 2. Part 2 talks about creating power with core and can be found here. This instructional video discusses the basics on how to hit with a driver and what it means to “throw through the ball” Minimize sidespin and backspin to create more topspin Aimee discusses the differences...

Video Summary and Notes Today’s lesson is more for advanced golfers as I will show you how to control your distance when it comes to pitch shots. Often, the pro golfers seems to be able to control their distance to the very yard. Amateurs typically don’t have the luxury to practice to this fine detail but I will try...

Video Summary and Notes Today I’m going to talk about the basics to pitch shots in golf. The difference between pitch shots and chip shots is that if you are 5-20 yards from the pin, then those are chip shots but if you are further away, then they are pitch shots. Chip shots and pitch shots are similar because your...

Video Description and Notes Today I’m going to talk about what are some of the main causes of golf injuries and what we can do to go about fixing it or preventing it. When your head moves side to side too much when you swing or you swing with too much tension with the arms, you can cause injuries. The goal is to...

Video Description and Notes Today I’m going to help you pick up some distance when hitting you golf ball by going over your power impact position. Even if your fundamentals aren’t perfect, if you hit the ball square on target it will go straight but the power and consistency will be limited. When an amateur comes in...

Video Description and Summary Today I prepared a video to help you understand your lower body and torso movement. I will show you 2 drills and exercise you can do to help you get used to the correct feeling you should feel in your lower body when preparing to hit the golf ball. You should first understand the...